No Annual Membership Required 24 Hour Access
$145
$250
$359
No Annual Membership Required 24 Hour Access
$37.50 per month
$32.50 per month
$29.95 per month
Active teachers, corporate, emergency responders, law enforcement, EMT, Fire.
Must present valid ID
No Annual Membership Required 24 Hour Access
$50 per month
No annual contract required
$62.50 per month
One year contract
$75 per month for 3 members
Includes legal dependent children under age 24, additional family members $20/per month/person
One year contract
$29.95 per month
Must present valid Silver Sneakers ID
No contract required
$10 Day Pass Gym Only
$30 Weekly Pass Gym Only
$10 Class for Members (most classes)
$15 Class Drop-In Rate
$15 Key Fob for 24 Hr Access
$12/60 mins with Tiffany - call 941-809-6128 to register
Boot camp style workouts combining cardio with body weight exercises. A fast, effective way to burn fat and get fit. This classs is designed to go at your own pace, so it is suitable for beginners as well as intermediate & advanced levels. M/W/F 5:45am
Vital Sculpt - 45 mins - A science-backed HIIT-style class blending sculpting, high-intensity cardio and functional movement training to promote strength, vitality and hormone health.
Sculpt - 45 mins - Build lean muscle, improve mobility and support bone health in this full-body strength training class.
Cardio Sculpt - 60 mins - Feel lighter, stronger and happier with heart-pumping dance cardio. Finish with targeted strength training and stretching.
Power Sculpt - 60 mins - Fire up your metabolism with high-intensity dance cardio and intervals of targeted strength training.
Sculpt LO - 45 mins
Cardio Sculpt HIIT - 45 mins - This dynamic fusion of interval exercises, strength training and dance cardio will maximize calorie burn and sculpt lean muscle.
This is a small group training designed for 4 people to get the personal training experience at half the cost. Michelle will focus on strength training, form, function and overall quality of workouts. So grab three friends and sign up! $30/person
A form of suspension training that utilizes bodyweight and gravity to build strength, balance, and flexibility. It involves using straps with handles and foot cradles to perform exercises that engage multiple muscle groups simultaneously, with a strong emphasis on core stability
Blast your core in a well-rounded routine focusing on functional and targeted exercises to improve posture, strengthen your abs and back muscles! Must bring your own mats.
30 mins with Michelle - This class is not just for seniors. This class is a no impact, full-body workout. It is designed as a sit and fit class. We utilize light weights, high reps, as well as balance exercises and functional fitness moves. No floor exercises. All fitness levels are welcome.
Kick and punch your way to health! Burn fat and tone your entire body in these interval-style workouts. All levels are welcome!
Fast-paced intense lower body blasting class focusing on glutes, hamstrings & quads using light weight and resistant bands.
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